Managing Nerves and Performance Anxiety
Feeling nervous before a big pitch is normal. Learn techniques to channel that energy into a confident, compelling presentation.
Pre-Pitch Preparation
Mental Preparation
- • Visualize a successful pitch
- • Review your key points one final time
- • Remind yourself of your achievements
- • Focus on helping, not selling
Physical Preparation
- • Do breathing exercises
- • Light physical movement or stretching
- • Arrive early to get comfortable
- • Test all technology beforehand